Melbourne Mayhem 

Yesterday (Friday) my son turned 16. It was a busy day and my focus was on him and trying to make his day special. So I was unaware of what unfolded in the centre of Melbourne.

Finding some Peace and Quiet 

I’m such an over-thinker. I worry incessantly about things. But I’m realising, as I get older (and hopefully wiser) that it doesn’t have to control me. Even though life is busy and, like most people I have family commitments, bills and busy routines, there are things I can do to try and slow it down.