Goodbye Strange Summer
A look back at our summer here in Australia, as we move forward into a new season of hope, light and optimism. … More Goodbye Strange Summer
A look back at our summer here in Australia, as we move forward into a new season of hope, light and optimism. … More Goodbye Strange Summer
As solstice nears and the frequencies intensify it’s a great time to reflect on where you’re putting your focus and energy. … More Celebrating Love
As I write this from my van it’s raining outside. We’re camped on the edge of a lagoon near Gunbower Island in Victoria and the sky is grey. There’s no sunshine and who knows what the next 24 hours will bring. That’s the unpredictability of nature and, indeed, of life. The heat disappeared an hour … More Bringing colour into December
Our first camping trip after lockdown sees us rediscovering the magic of the High Country. It’s there I also find a few lessons from mother nature. … More Remembering the Magic
What does ‘normal’ look like to you? For most of us, this year has turned the word on its heels. Is there even such a thing anymore and can it be redefined? … More So, what IS Normal anyway?
As the days, weeks and months pass more and more truths are surfacing. A balancing solace can be found, as I’ve discovered, in music, mindfulness and meditation. … More Disclosure in October
Today, as I celebrate 55 years on this planet, I’m filled with gratitude. I also wonder where on earth the years have gone. Seems like only yesterday I was a wide eyed teenager. I reflect on all the experiences that have made up my journey so far, all the joy and blessings, all the challenges … More A Gift of Mindfulness
As Level 4 Lockdowns in Melbourne change the way we live and interact, I reflect on the inevitable feelings that are surfacing. Fear or freedom. What’s your mindset? … More Feeling into Freedom
When our body and mind feels off kilter that’s when we know we have to go within, to find stillness and balance. … More Balance and Harmony
Have you ever made a decision, feeling somehow unsettled about it? And later realised you had little choice but to go through with it, regardless of the consequences. Our recent camping trip taught us some big life lessons. … More A Dubious Detour