Remembering the Magic
November 20, 2020
Our first camping trip after lockdown sees us rediscovering the magic of the High Country. It’s there I also find a few lessons from mother nature. … More Remembering the Magic
Tag: Nature
So, what IS Normal anyway?
November 1, 2020
What does ‘normal’ look like to you? For most of us, this year has turned the word on its heels. Is there even such a thing anymore and can it be redefined? … More So, what IS Normal anyway?
Disclosure in October
October 16, 2020
As the days, weeks and months pass more and more truths are surfacing. A balancing solace can be found, as I’ve discovered, in music, mindfulness and meditation. … More Disclosure in October
A Gift of Mindfulness
September 25, 2020
Today, as I celebrate 55 years on this planet, I’m filled with gratitude. I also wonder where on earth the years have gone. Seems like only yesterday I was a wide eyed teenager. I reflect on all the experiences that have made up my journey so far, all the joy and blessings, all the challenges … More A Gift of Mindfulness
Feeling into Freedom
August 5, 2020
As Level 4 Lockdowns in Melbourne change the way we live and interact, I reflect on the inevitable feelings that are surfacing. Fear or freedom. What’s your mindset? … More Feeling into Freedom
Balance and Harmony
July 23, 2020
When our body and mind feels off kilter that’s when we know we have to go within, to find stillness and balance. … More Balance and Harmony
A Dubious Detour
June 29, 2020
Have you ever made a decision, feeling somehow unsettled about it? And later realised you had little choice but to go through with it, regardless of the consequences. Our recent camping trip taught us some big life lessons. … More A Dubious Detour
Lost and Found in Autumn
May 26, 2020
It’s the last week of May 2020 and the final days of Autumn here in Australia, a perfect time to reflect on the season before winter barges in. The last three months have seen big shifts and a huge pause in the world. Here in Australia, a tiny speck amid a big wide world battling … More Lost and Found in Autumn
With Love from Australia
May 14, 2020
A love letter from Australia to the World and an open invitation to experience a taste of life Down Under. Are you ready for some virtual armchair travel? … More With Love from Australia
Mindful in May and Beyond
May 6, 2020
“Be happy in the moment, that’s enough.” Paying attention to what’s around us and finding peace and joy, particularly in these challenging times, has never been so important. That’s mindfulness, I’ve blogged about it many times before. As we adjust to a new way of being, mindfulness could be described as a way of befriending … More Mindful in May and Beyond
