This time last year I embarked on Mindful in May, a month long program of practising daily meditation and mindful awareness. It was timely and apt as the whole world slowed down in response to the pandemic of fear that swept the globe. Amongst it all, sprang the start of a different kind of journey … More A Mindful Journey into Love
We’ve recently returned from a long weekend at the tip of the Southern Grampians. Our destination was past Dunkeld, near Balmoral, at the Rocklands Reservoir, a huge water catchment area that supplies water to the Grampians and Wimmera area. And, as it’s often the case with us, adventure followed. We spent four cool, crazy, culinary, … More Reflections at Rocklands
Bathe in the ambience of the forest and reconnect with nature’s tempo at Lake Burrumbeet, two hours from Melbourne. I share a bit of hippy love and good vibes plus a rescue and a raccoon feature in our recent camping trip. … More Hippy Love at Lake Burrumbeet
A look back at our summer here in Australia, as we move forward into a new season of hope, light and optimism. … More Goodbye Strange Summer
Freedom means camping, beach walks and consciously choosing our thoughts and actions. But perhaps our greatest freedom is in our mind. How will you find freedom in February? … More Manifesting Freedom in February
Our first camping trip after lockdown sees us rediscovering the magic of the High Country. It’s there I also find a few lessons from mother nature. … More Remembering the Magic
What does ‘normal’ look like to you? For most of us, this year has turned the word on its heels. Is there even such a thing anymore and can it be redefined? … More So, what IS Normal anyway?
As the days, weeks and months pass more and more truths are surfacing. A balancing solace can be found, as I’ve discovered, in music, mindfulness and meditation. … More Disclosure in October
Whatever we give our attention to becomes our reality. When we focus on fear the darkness seems more intense but when that focus is love everything shifts. So, how do we let go of the scaremongering? … More No more Scaremongering
When our body and mind feels off kilter that’s when we know we have to go within, to find stillness and balance. … More Balance and Harmony
