Have you noticed that when you pay attention to something, really pay attention, other things fade and you lose sense of time and space. It’s more than just about focus, it’s what our brains filter out. In a world of distraction, interruption and the seduction of social media, knowing what to give our focus to … More The Art of Paying Attention
There’s something about train travel that I’ve always found irresistibly romantic. Cocooned inside a warm carriage, rollicking along and watching the world go by, deep in thought. That’s where I’ve been for the past week, every day, though it’s hardly been romantic. Destination: Austin Hospital in Heidelberg. Purpose: be with my other half. Mission: get … More Big and little Rail Journeys
“You are the creator of your own life and this is a great work of art. It’s time to write a new chapter”. So reads the quote on today’s page of my Gratitude Journal. Can you resonate? Has anyone else felt a bit of a shift? Perhaps the stars and planets are aligned. As I … More August Aliveness – It’s time to Shine
A tribute to the rambunctious little lamb that wormed her way into our garden and into my heart. … More Remembering Lamby
As we enter the second half of 2019 let the words of this uplifting song by Josh Groban be the sentiments to living an inspired life. … More Never take a single breath for granted
A conversation with soul and blues troubadour Shaun Kirk, on his upcoming Regional Australia Winter tour and a few other topics close to his heart. … More Shaun Kirk – on the journey, soul music and cold showers
Whether you enjoy your adventures wild and woolly or more civilised there’s a heap of things to do in Victoria over the coming long weekend. … More Ways to make the most of a Wintery Long Weekend
What would happen if you said ‘yes’ to every opportunity that came your way, for a whole year. How would your life change? … More The Power of Yes
Stepping out and into the tracks of the High Country of Victoria, with a few life lessons thrown in along the way. … More Stepping out in the High Country
An ode to Autumn, the season of change and the three M’s. Read on to find out what they are. … More The Magic of May
