April Awareness

What you focus on grows? We all know that, right? Our thoughts are so powerful, why then do we often let them plummet and scatter into piles of pessimism instead of guarding them like seeds of hope. I look back at March and (thanks to my journal) remember many highlights. The month started with a … More April Awareness

Open in 2019

If you could choose one word to describe how you’d like to live your life this year what would it be? Would it be confident, focused, brave, balanced or something completely different? It didn’t take me long to figure out mine. In fact, after my last post about Stepping into the Unknown it was obvious. … More Open in 2019

A Slow Challenge

“Nature does not hurry, yet everything is accomplished.” Lao Tzu I love that quote, it’s so apt at the moment, as the lead up to Christmas has been such a change of pace for me. This year has whizzed by. It’s brought plenty of challenges, joys and disappointments, however the past month or so has … More A Slow Challenge

A Satisfied Mind

Is gratitude over rated? Can the world have too much positivity? In my eyes there’s no such thing. Life’s not always easy however to me there’s no point dwelling on our lack, but rather the opposite. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” Melody Beattie Are you … More A Satisfied Mind

Reflection

“Time spent in self reflection is never wasted. It is an intimate date with yourself.” Paul TP Wong The past few weeks have been a time of quiet contemplation. Although I’ve been busy writing for a number of magazines things have been otherwise quiet. I’ve had some ups but also a lot of stress that’s … More Reflection