A Satisfied Mind

Is gratitude over rated? Can the world have too much positivity? In my eyes there’s no such thing. Life’s not always easy however to me there’s no point dwelling on our lack, but rather the opposite. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” Melody Beattie Are you … More A Satisfied Mind

Reflection

“Time spent in self reflection is never wasted. It is an intimate date with yourself.” Paul TP Wong The past few weeks have been a time of quiet contemplation. Although I’ve been busy writing for a number of magazines things have been otherwise quiet. I’ve had some ups but also a lot of stress that’s … More Reflection

A Mindset Shift

“Just cos you’ve thrown a bearing doesn’t mean all the wheels are gonna fall off the wagon.”  (Quote by a fitter come philosopher, aka, my hubby.) Things that wear out can either be fixed or replaced but we can’t ignore them. Success is all about mindset, isn’t it. Nothing will work unless you do. Maya Angelou … More A Mindset Shift

Goodbye another Summer

Your rays lifted my moods when grey clouds reined. Strong beams sustained me through languid days. Tides roll out Autumn colors waiting to meet others long for your warmth while I welcome sweet relief. If these melancholic words sound familiar it’s because I wrote them this time last year, on the last day of summer. … More Goodbye another Summer

A Delicious Life

Did you know that a delicious life is yours right now? A sweet life that’s tantalisingly close, and right in front of us, despite those often unseen barriers that block us along the way. However, barriers can always be breached. With effort, will and a strong motivation to succeed, we can create and manifest things … More A Delicious Life

Signs by the Sea

Happy new year everyone. As I write this we’re camped at Yanakie, one of my favourite seaside spots. It’s been an unexpected mini summer break. Barely three days ago I rang and was told there was a vacancy, on the exact days I wanted. I took this as a good sign. On the way to … More Signs by the Sea