Awakening

How is it that at this late stage in life I feel I’m finally awakening? Something seems to have shifted this year. It’s like everything that’s happened has lead me to this point where each day feels open, vulnerable, expansive and new. Here in Melbourne, in the Southern Hemisphere, it’s Autumn and our environment is … More Awakening

Just Breathe

“Smell the sea, feel the breeze, hear the ocean, be at ease.” There’s something infinitely restful about time spent by the ocean. Even if it’s just an hour spent by its side, I always leave feeling as though I’ve been hugged by my best friend and my energy replenished. This is where I was last … More Just Breathe

My Favourite Place

Why did The Sound of Music come to mind when I read this prompt? It was mum’s favourite movie, cheesy, corny and the songs so annoyingly catchy. However, I have to admit, as a wide eyed girl, I secretly loved it. Don’t worry, I’m not going to break into a rendition of My Favourite Things. … More My Favourite Place